vinyasa, restorative and chair yoga
all levels group and private classes
I have more than 25 years of practice and training specializing in breath-led asana, including multiple, extended trips to Mysore, India; working at yoga studios (Mill Valley YS); apprenticing and assisting in Mysore-style Ashtanga programs (AY Berkeley & Oakland); and teaching as part of the Prison Liberation Project (SF). I'm dedicated to providing a safe and encouraging environment for students of all ages and abilities to realize the many benefits of regular yoga practice to mind, body and spirit!
Yoga Instruction
In-person Classes
- Sundays, 8:15-9:15am Harbor Bay Club, Alameda
- Wednesdays & Fridays, 7:00am-8:00am Svastha Yoga Hub, Alameda
Private Instruction
$75-125 per hour sliding scale
Zoom Yoga Pop-up Classes via Zoom
All Levels Yoga via Zoom*
All classes are one hour in length PST. *email for news about upcoming classes and to get on my mailing list.