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Yoga

As a student of Ashtanga Yoga as taught by Sri K. Pattabhi Jois  for more than 15 years, I love sharing what I know of this transformative practice with others. I've taken four trips to Mysore, India, to study at the Ashtanga Yoga Research Institute w/Jois & his grandson Sharath Rangaswamy and have also been honored to study many other teachers who have influenced me — including Noah Williams, Leigha Nicole, John Berlinsky and Tim Miller — and reinforced my belief in this system's power to help heal mind, body and spirit. I teach and assist at mysore oakland and Harbor Bay Club, and offer private instruction by appointment (email deborahRcrooks @ gmail.com for more info).

TEACHING & ASSISTING SCHEDULE:

Mon-Fri Assisting/Teaching Mysore, M-F 7:30-9am at mysore oakland, 6101 Colby Street, Oakland, CA http://www.mysoreoakland.com/

Sundays,  Yoga 1-2  9:15am at Harbor Bay Club, 200 Packet Landing Road Alameda, CA 94502 http://harborbayclub.com/  

Private Instruction: Private lessons are a great way to get specialized attention for your practice and can be beneficial for every level of yoga practitioner. Email to book an hour session: deborah R Crooks @gmail.com

 

ASHTANGA YOGA RESOURCES:

http://kpjayi.org/

http://ashtanga.com/ 

Americana Singer-Songwriter

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Upcoming Gigs

  • August 26, 2017
    The Open Matt ,  Oakland, CA
     
  • September 20, 2017
    Octopus Literary Salon ,  Oakland, CA
     

Recording News

Beauty Everywhere, new 7-song EP out now, find at the shows, or online on CDBaby and BandCamp....

The latest from Bay Station Go Out And Make Some is available everywhere online and at the shows! 

Booking & More Information

e: DeborahRCrooks @ gmail.com