vinyasa, restorative and chair yoga
all levels group and private classes
I have more than 20 years of practice and training specializing in breath-led asana, including multiple trips to Mysore, India, several stints working in yoga studios, apprenticing and assisting in Mysore-style Ashtanga programs, and teaching as part of the Prison Liberation Project. I'm dedicated to providing a safe and encouraging environment for students of all ages and abilities to realize the many benefits of regular yoga practice to mind, body and spirit.
Yoga Instruction
Live Yoga Classes via Zoom
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Zoom Yoga Pop-ups All Levels Yoga via Zoom*
All classes are one hour in length PST. *email for news about upcoming classes and to receive the Zoom link
In-person Classes
- Sundays, 8:15-9:15 am Harbor Bay Club, Alameda
Private Instruction
$75-125 per hour sliding scale
email me for more information and to get on my mailing list.
Drop-in $10-15 sliding scale via Paypal or Venmo